Have you ever picked up a box of cereal, glanced at the ingredient list, and found a mysterious-sounding compound like ‘trisodium phosphate’ listed there? If you’re like many people, this discovery can leave you with questions, and even a touch
Why It Is Healthier To Make Your Own Muesli
Who would say no to cereals, anyway? They are generally regarded as healthy foods. They are highly packed with carbohydrates for energy, fibre, and proteins. However, not all cereals are equal.