It is important to note that steak doneness levels are not solely determined by personal preferences, but also by food safety considerations. Properly cooking a steak to a certain internal temperature helps ensure that any potential harmful bacteria are eliminated, reducing the risk of foodborne illnesses. The recommended internal temperatures for each doneness level provide a guideline for achieving both desired taste and safety.
Science Says Never Have Your Steak Well Done
If we are going to involve science here, you would realize that you should not have your steak cooked well done. Here is why.