In this piece, we will shed light on the truth about caffeine in black tea, separating reality from misconceptions. We’ll explore the fascinating world of tea chemistry and uncover the exact amount of caffeine present in your daily cup of
White tea is the type of tea with the least level of caffeine. The immature leaves and buds of the tea plant, which have undergone less processing or oxidation, are used to make white tea. Because of this, it maintains a delicate flavor profile and typically has less caffeine than black, oolong, and green teas. While the precise amount of caffeine in white tea might vary depending on the variety and brewing technique, it is typically thought to be in the lower end of the range for traditional teas.